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This blog is a discussion of SCA fighting. I've been fighting in the SCA since 1979, I've won a crown and a coronet. The biggest knock on my fighting, according to one duke, is that I try to learn everything. This may be bad for my quest for strawberry leaves but it is good for the people who read my blog. (this blog uses cookies and ad links)
Saturday, July 9, 2011
work has begun
A good start this week to my training program. In addition to kettle bells on Monday I went on a 30 mile bike ride on Tuesday. Wed was a recovery day (except that I works my entail job). Thursday I did Yoga and Friday, in spite of some back pain, I did my Indian clubs. Tomorrow I fight.
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