Duke Visivald noted after my last blog post, which was about
training for Crown, that very few fighters win Crown after they turn 50, and
that none win crown without practicing at least two to three times a week. The
number of fighters winning crown after 50 has actually climbed in the last 5
years, as the SCA has gotten older, older fighters are being more successful. I
know at least one duke who won crown at 54 without practicing several times a
week. But Viz is right: I need more helmet time. Lots more helmet time.
This week I fought twice, which is two more times than I
fought the week before. I went to the Sunday practice in Williamsburg and the
Thursday Night MSR practice in Wantaugh. The first one was mostly a training
practice and the second one was the Beau Geste, so it was a big difference.
WORKOUTS
My workouts have been really good lately. I’m still doing 50 pushups daily. Monday I had an awesome weight workout, warming up with dumbbells then doing military press building to my max weight (6 reps at 100 pounds), and 100 reps of cable and rope pull downs over the shoulder.
My workouts have been really good lately. I’m still doing 50 pushups daily. Monday I had an awesome weight workout, warming up with dumbbells then doing military press building to my max weight (6 reps at 100 pounds), and 100 reps of cable and rope pull downs over the shoulder.
TECHNIQUE
The only technique I am working on is my a-frame/boxer
defense. I’m moving around a bit more but trying not to pattern myself into
creating gaps.
FIGHTING
At Willimaburg there were only three fighters—me, Ervald, and
Samale. I fought set with both of them but I spent a lot of time drilling. We worked
on two techniques. The first was Paul’s closing step: from out of range, throw
a snap so that the momentum of the sword prompts/pulls the foot forward, closing
range while the Sword and shield clear the way, protecting you (this is essentially
Silver’s “time of the hand”). Normally, Paul brings his feet together then
steps to his right, toward his opponent’s shield side, and throws another snap.
Sunday I was having them pass again, to the left, with an off-side head shot,
but the principle is the same: close range then move to the quarters. The other
technique was Silver’s closing technique, which takes you to the right. I
taught it with a thrust then taught a cut as a variation, even though I learned
it as a cut (this from work I did with Steven Hand). From out of range, thrust
at the eyes and then step to close range, then step to shield side with a
grapevine step crossing behind with the left foot, bring the sword back into a
hanging guard, and then squaring up with the right while cutting to the on side
head. The important thing to remember once again is to move the hand first then
the foot. The actual way to do the technique is, instead of thrusting, use the
closing step from Paul’s technique above.
I drilled both fighters on those techniques for several
minutes each, with each of us acting as agent and patient agent.
At Wantaugh I simply fought in theBeau Geste. I had some
warmup fights first and some sword and buckler fights afterward. I warmed up with Conrad (not Duke Conrad, another one) and then with Gui.
Conrad was very tight but was using a short, heavy sword with which he had two
main techniques. First he would hunt the arm, especially when I was thrusting.
Second he was cross blocking and throwing a backhand. I found that a tight
defense and shield hooks would beat him consistently.
Then I fought Gui, who beat me. He took my leg then pounded
me. But he was coming out from behind his shield badly.
There were nine fighters in the tournament, including Zack, Anton, Gui, Conrad, Bob Fox, and Baldwin. Bob I
killed with a butterfly after taking his leg. Conrad I dispatched the way I had
in warm ups. Am not sure how I killed
Baldwin.
Anton fought with his polearm. I was controlling the fight
pretty well, but I need to remember my old technique of flattening my shield
against a poleman’s lead gauntlet, which I forgot. I killed him with a wrap as
he was going for my leg—a common trade.
Zack I killed with the old Lucky step through combo. He
never got a blow off.
I finished undefeated, Gui lost to me, Zack, the then Beau
Geste, lost to the two of us. We three decided to withdraw from the tourney and
not fight in the finals. We didn’t want it to seem like we had rolled in with
our tourney and then taken over the place. The finalist ended up being Baldwin
and Conrad. Baldwin won 2-1.
It is 85 days until Crown Tourney. My next time in armor
will be Sunday in Williamsburg.
1 comment:
Valgard I love the post. It is especially cool that you detail your training regime to keep yourself battle ready.
Im a fitness guy too and looking to get into SCA cause of my medieval history passion and want to compete at tournaments soon. Any suggestions for a 23 yearold history buff guy? Cheers,
Matt
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