Wednesday, September 3, 2008


Well, my training schedule is shot to hell.

First of all McCaren Park. Only three people showed up, Me, Gui, and Ervald, and Ervald wasn't fighting so Gui and I took off. Too bad. it was a nice night. BAT is simply a much better practice.

Secondly, my training schedule just got shot all to hell. I have a gaping hole in my back. I had surgery today to remove a sebaceous cyst from my shoulderblade. It had been there for years but recently started draining and I didn't want it to get infected. So, no fighting for two weeks. No pell work for two weeks. No weight lifting for two weeks. No bicycling for two weeks. No spin class for two weeks. No running for one week. No lifting anything heavier than a beer can till at least Monday. That's four practices out of my schedule shot. At this point there is little chance of reaching my goal of fifteen days of helmet time between labor day and crown. Grrrr.

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